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NORTH SYDNEY’S number 1 PERSONAL TRAINER

WITH ONE LEG

  • 0431 754 546
  • info@enhancedhealthandfitness.com.au
  • facebook.com/enhancedhealthandfitness
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OUR MISSION
I strongly believe in wellness inside and out and I personally follow a predominantly plant-based diet. In the current times, your immunity is your secret weapon and that comes from your diet and lifestyle. Exercise provides you a positive immune response. As a personal trainer for 16 years, I know how far to push you, to understand your limits and boundaries and help you to enjoy exercise.
5 things you need to consider
BEFORE starting pre and post pregnancy training
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